Going Through the Potions

Thanks to some antibiotics and the incredible efficiency of my good friend Herr Doctor, I hope to be feeling better soon. Still, I'm feeling the hit from just a week of illness. I won't be able to exercise until Monday and that's where the next challenge will be waiting. Long term goals this one are all about habits and consistency. But the temptation is to try harder and regain two weeks of lost momentum all at once. Important to leave the past behind.